Harmony Within Beginners: TASTER SESSION
Harmony Within: Yoga for Beginners - Taster session 50% Off
Service Description
Why not try out a class at 50% off, and see if its for you. If you join a taster session, you'll still have chance to get the early bird discount (offer ends 22/03/24) for the "Harmony Within - Yoga for Beginners" series. Booking is essential, spaces are limited. Each taster is run in very small friendly groups (maximum 4 people per session), just like the "Harmony Within - Yoga for Beginners" series. Taught with a trauma-informed approach, you will be in a safe and supportive space. My approach is grounded in compassion, respect and inclusivity, understanding that everybody has their own journey. - Feel empowered, with options and choices to suit your needs. - Move at your own pace, with no pressure to follow others, and absolutely no rush. - Learn accessible, inclusive practices that enhance health and support your nervous system. - Tools to help build resilience to stress and reduce anxiety, in a friendly, supportive and welcoming space. What to Wear/Bring: Comfortable clothing that you can move freely in. If you have your own yoga mat, feel free to bring it along, if not, don´t worry I can loan you one. Parking: There is free parking on the side roads next to the clinic. Location: Solihull Well Being Clinic,15 Highfield Road, Hall Green, Birmingham, B28 0EL - Click here for directions. Experience Level: Complete beginner (if you already practice yoga & would like to tune into your needs more, boost mind-body connection and enjoy a break from the stresses of everyday life, this is also for you).
Upcoming Sessions
Cancellation Policy
Please Note - Cancellation of scheduled yoga classes, workshops, programmes and events are non-refundable. You can, however, transfer the booking to a friend or family member who can attend in your place (in this instance, you will need to arrange this with me no later than 48 hours before the scheduled activity). Private Yoga Sessions Rescheduling - If a private yoga session needs to be rescheduled, please do so within 24 hours of the scheduled appointment. If this change is made with less than 24 hours notice of the scheduled appointment, the full rate of the session will be charged. Packages of multiple private yoga sessions must be used within 6 months from the date of purchase.
Contact Details
15 Highfield Road, Hall Green, Birmingham B28 0EL, UK