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Yoga for Every Body

A Supportive & Inclusive Space For Wellbeing

Lotus Yoga & Wellbeing, Yoga in Solihull, Kath Turner

About

Inclusive & accessible yoga classes in Solihull, UK

Hi, I´m Kath, and I believe that yoga is for every body. I welcome students of all abilities and experience, offering a supportive, friendly environment where everyone can thrive. My classes are designed to empower you, enhance wellbeing, build resilience to stress and anxiety, and nurture inner balance in the face of life´s challenges. Rooted in a compassionate trauma-informed approach, I offer a safe and inclusive space, sharing practices to help soothe the nerves, which has a multitude of physical, mental and emotional health benefits.

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Services

Couple private yoga class in Solihull, Lotus Yoga & Wellbeing

Private Personalised Yoga Sessions

“Lotus Yoga is the ultimate choice for a life-enhancing yoga journey, and Kath is our perfect guide. She listens closely and compassionately to our needs before providing an expertly designed, nurturing, and uplifting yoga session. The environment Kath provides is welcoming and calming. All poses are clearly explained, and we feel safe and supported to explore them to a level that's comfortable for us. The physical and mental benefits we enjoy during our sessions stay with us long after we leave. Kath also provides us with detailed guidance for home practice.  
 
We are delighted with our progress, and we so look forward each week to our sessions. Namaste, thank you Kath! "

Rachel

Contact

Get in touch to book now or find out more. I would love to hear from you.

 

07745 909 747    |    kath.lotusyoga@gmail.com

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